Canada Golden Flaxseed Oil is full of heart-healthy ALA omega-3 polyunsaturated fatty acids, an essential nutrient you can only obtain through food sources such as flaxseed oil.
Flaxseed oil has one of the high levels of plant-based omega-3 polyunsaturated fatty acids, with 6 grams of Omega-3 polyunsaturated fatty acids per 10 ml serving. It also contains omega-6 and monounsaturated fatty acids.
It is also a source of lignans, plant compounds that have antioxidant properties which help to lower cancer risks and improve health. Flaxseed contains 800 times more lignans than other plant sources.