Milled Golden Roasted
Canada Golden Milled Golden Roasted Flaxseed is full of heart-healthy ALA omega-3 polyunsaturated fatty acids, an essential nutrient you can only obtain through food sources such as flaxseed oil.
Flaxseed has one of the high levels of plant-based omega-3 polyunsaturated fatty acids, with 3.5 grams of Omega-3 polyunsaturated fatty acids per 2 tbsp serving. It is also a rich source of fibre.
15 grams (2 tbsp) of ground flaxseed supplies 40% of the daily amount shown to help lower cholestrerol.